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PUBLIC CLASS SCHEDULE
My classes offer a unique blend of mindful movement, breathwork, and energy attunement, empowering individuals to find balance, build resilience, and reconnect with their highest self.
TUESDAY'S4 PM - Mobility & Stretch
WEDNESDAY'S8 AM - Heated Power
Mobility & Stretch: A supportive class designed to improve mobility, release tension, and increase flexibility through intentional movement and longer-held stretches. Perfect for all levels, especially anyone looking to move with more ease, recover from activity, and feel more open in both body and mind.
Heated Power: A dynamic heated power yoga class that builds strength, stamina, and mobility through intelligently sequenced movement. Students spend 3–4 weeks exploring progressive classes designed to work toward a specific pose, shape, or movement goal.
"Amber's classes are filled with incredible inspiration. She moves through her teaching with thoughtful sequencing, and knowledge about alignment. I feel incredible after every class, she hols space for all her students." - Tami M.
Book a one-on-one, small group or in-home session
Personalized Sessions, Designed Around You
Book a one-on-one, small-group, or in-home session created around your unique needs, goals, and experience level. Whether you are looking to build strength, improve mobility, recover from injury, reduce stress, or simply feel more comfortable in your body, each session is thoughtfully tailored to meet you where you are.
Private sessions offer focused attention, personalized guidance, and the freedom to move at your own pace. Small-group sessions are perfect for friends, couples, families, coworkers, or special occasions, while in-home sessions bring the experience directly to you for added comfort and convenience.
Choose from yoga, mobility, functional movement, active aging, recovery, meditation, breathwork, Reiki, sound healing, or a customized blend of practices.
Your session. Your space. Your goals.